Crises Services

Every life is precious. We’re here to support you.

Safety First

If you are experiencing suicidal thoughts, have recently attempted suicide, or feel that you may be in immediate danger, please seek help immediately through an appropriate crisis or emergency service in your country. If you are struggling or feeling distressed, please reach out to a trusted person or mental health professional. You can also use the direct service link to find crisis and emergency support available in your country. https://findahelpline.com

If you are in immediate danger, please contact your local emergency service or go to the nearest emergency facility.

SPF is not a crisis hotline or emergency service. Our resources are intended to help connect you with appropriate support and services.

Campaigns And Events

Ongoing Events

Join Our Support Groups

You do not have to go through your journey alone.

Suicide Prevention Foundation’s Support Groups provide a safe, respectful, confidential, and non-judgmental space where people can connect with others who understand their experiences

We offer two monthly support groups:

1. Lived Experience Support Group

For individuals with lived experience of suicidal thoughts, attempts, or ongoing struggles.

Meeting Days: Last Saturday of every month

2. Survivor of Suicide Loss Support Group

For individuals who have lost a loved one to suicide and are navigating their grief.

Meeting days: Last Tuesday of every month

If you would like to join a support group, please complete the registration form below. A member of our team will review your submission and contact you with information about the group, meeting details, and how to participate.

You only need to share what you feel comfortable sharing. Your information will be treated with care and respect

Join Our Support Groups

Upcoming Events

THE SPF PODCAST

Every voice matters. Every story matters. Every conversation has the power to create change.
We are excited to announce an upcoming global podcast that will bring together voices from across all SPF chapters around the world. Through honest and meaningful conversations, we will explore mental health, suicide prevention, lived experiences, healing, hope, recovery, awareness, and the realities affecting our communities.
This podcast will create a space for survivors, people with lived experience, professionals, advocates, chapter leaders, community voices, and special guests to share perspectives, experiences, knowledge, and hope.
🌍 One Foundation. 🎙️ One Podcast. Many Voices. 🌱 One Global Mission.

Our chapters will bring their own voices and stories to the conversation, reflecting the different cultures, experiences, and communities that make up the Suicide Prevention Foundation.

Coming soon across all SPF chapters.

Follow us and stay connected for updates, episode announcements, and launch details.

🎧 Listen. 💬 Share. 🤝 Engage. Help us bring hope to the world.

A Sticker and a Life

We are proud to introduce “A Sticker and a Life,” a global initiative created to spread hope, share support, and remind people that every life matters. As part of this project, meaningful stickers carrying messages of hope, suicide-prevention awareness, and crisis-support contacts relevant to different countries will be shared and distributed across our communities. Our goal is to make helpful information and reminders of hope visible in everyday spaces where they can reach people who may need them.
The project will also serve as a way to honour and remember those we have lost to suicide, keeping their memories alive while turning remembrance into continued action for prevention. Across all SPF chapters, we will come together to share these messages, encourage conversations, connect people with appropriate support, and promote hope.
A sticker may seem small, but the message it carries can reach far.

 One project. All SPF chapters. A global commitment to hope and suicide prevention.

Past Events

Adolescence and Depression Awareness

We conducted a presentation on ‘Adolescence and Depression’ at the 2023 Junior Youth camp held by the Dangme-Tongu Presbytery of the Presbyterian Church of Ghana. We had an audience of over 800 young individuals and covered essential subjects, including the causes and symptoms of depression in adolescents, which helped break down stigmas surrounding this topic. Moreover, we addressed the potential complications that can arise when depression is left unattended, with a specific focus on the alarming issue of suicide. Additionally, we encouraged adolescents to seek help when facing such difficulties.

Excursions and Explorations

We embarked on an excursion led by Yamfo Chapter Executives to tourist sites in Cape Coast, Central Region of Ghana. This gave us the opportunity to visit Kakum National Park, Elmina Castle, and Breeze Beach. This activity brought together 48 participants who had the chance to spread the suicide awareness message to hundreds of people we encountered at the various tourist sites. Tourists were educated on suicide, how to identify a suicidal person, and when and how to seek help. These activities are aimed at helping us reach every corner of the world with our awareness message and spreading hope.

Adolescent Mental Health Debate

Engaging adolescents on mental health has been one of our ongoing initiatives. As part of this effort, we partnered with Letters to Strangers to organize our maiden program, known as the ‘Adolescent Mental Health Debate.’ This initiative gave students the opportunity to debate a mental health topic, followed by a stakeholders’ consultation. Awards were given to representatives from each class, including the debate winners and the second runners-up. Fortunately, the Member of Parliament and Parliamentary candidate for the Madina Constituency Lawyer Francis-Xavier Sosu graced the event and contributed Montessori books, which were added to the awards.We are excited to continue this initiative to help our adolescents reach their full potential.

Workshop for the Ghana Journalists Association in Accra

We joined the Ghana Association for Suicide Prevention to hold a workshop for the Ghana Journalists Association in Accra, Ghana. The theme of the workshop was ‘Is Suicide Newsworthy?’ It highlighted the impact that publishing news about suicide can have on suicide loss survivors, general population.

Additionally, reporting guidelines have been drafted based on WHO guidelines to assist in the proper reporting of suicide cases. These activities align with our goal of making the world a better place for everyone.

Memorialable Walk in Honor of Maya

A memorial walk was held in honor of Maya. This event was not only a moment of reflection but also a powerful reminder of the importance of mental health awareness. A heartfelt thank you to everyone who supported Maya’s family on this special day. Your strength and solidarity helped make this tribute truly memorable. Thank you for standing with them, sharing your strength, and helping honor Maya. Together, we can spread hope and ensure no one has to face their challenges alone.

#MayaFoever14

Frequently Asked Questions

Want to know more? Just click and view.

What should I do if I am having suicidal thoughts or experiencing a crisis?

If you are experiencing suicidal thoughts or are in crisis, please seek immediate support. Reach out to a trusted person, mental health professional, crisis service, or emergency service in your country. If you are in immediate danger, contact your local emergency service or go to the nearest hospital or emergency facility. You do not have to face this alone, and support is available.

If you know someone who is struggling, offer them a safe and non-judgmental space to express their feelings. Encourage them to seek professional help from a therapist or counselor. Be patient and let them know that they don’t have to face their struggles alone. Your support can make a huge difference, and when necessary, help guide them to mental health professionals who can provide the right care.

We welcome individuals from around the world who are passionate about suicide prevention, mental health awareness, and community support. There are several ways you can get involved with the Suicide Prevention Foundation:

Volunteer with SPF: Join our global volunteer community and contribute your skills, time, and ideas to support our programs, campaigns, research, outreach, and awareness initiatives.

Join a Local Chapter: If SPF has a chapter in your country or region, you may have opportunities to participate in local activities, community outreach, events, and other chapter initiatives.

Volunteer Remotely: You can contribute from anywhere in the world through virtual activities such as social media campaigns, research, communications, fundraising, event support, and other online initiatives.
Support Global Campaigns and Programs: Get involved in SPF campaigns, educational programs, webinars, support initiatives, and other activities that promote mental health awareness and suicide prevention across communities.

If you are interested in volunteering or becoming involved with Suicide Prevention Foundation, please contact us through our website to learn more about current opportunities and how you can contribute.

Yes, donations are always appreciated and play a crucial role in supporting our work. Contributions help fund suicide prevention campaigns, provide counseling services, and expand our outreach programs. You can donate online through our website, or contact us for more information on how to contribute. Your support is vital in helping us save lives and create a lasting impact in the fight against suicide.